Gout Alternative Cures And The Gout Diet - Several Natural Solutions To Cure Gout
Gout hurts! Here you have eleven easy, simple, quick and useful natural cures for gout. Continue for the solutions.
Here are a few natural quick remedies to cure the pain of gout:
Apple Cider Vinegar
Apple cider vinegar is an old solution from the New England area of United States. It has been used as a solution for headaches, sore throat, colds, and, of course, gout.
Take 1/2 cup of apple cider vinegar mixed with 3 times as much water. (If you can't buy apple cider vinegar you may try a different naturally made vinegar.) normally honey is used with the drink to make it sweet and make it more tasty. But I recommend that everyone suffering from gout pains avoid honey or other sweeteners. I will talk in more detail about this when writing about the food choices used to get rid of gout.
Limons, Limes and Lemons
The fruits of citrus fruits are useful in getting rid of the disease. Make use of the juice just as in the presentation of apple cider vinegar in the paragraph above.
Baking Soda
Some health workers say to take 1/2 teaspoon of baking soda with water, but a maximum of 4 teaspoons daily. After the suffering is eliminated decrease to limited to than 1 teaspoon in 24 hours. Baking soda was used as an old cancer medicine and other diseases.
Don't drink baking soda within 2 hours of eating or within 1 hour of using citrus juice or apple cider vinegar.
Water
Every day drink a lot of water. Use ordinary water if you are not using it together with citrus fruit, apple cider vinegar or baking soda.
Bananas
Believe it! Eat only bananas for 72 hours. You can do it! I consumed only juice from vegetables for 50 days and nights. Bananas have loads of potassium. People with gout are usually deficient in potassium. Anyway, eating just food that is great for gout for only 3 days, will get rid the foods and chemicals that are not good for gout.
Vitamin D
Vitamin D is the rediscovered vitamin that is beneficial for several of our diseases. Go in the sunshine and push those muscles! The direct sun on your perspiring skin will create the natural vitamin D. Avoid the strong mid-day sunshine time. When there isn't enough sunshine then use vitamin D pills.
Exercise
Exercise is beneficial, even when you are free from the disease. But you knew that. See the explanation of Vitamin D in the above paragraph.
Spices
Spices are not only tasty, but are also very good for gout too. Turmeric, nutmeg and chili (cayenne pepper) are spices that are beneficial as remedies for gout. These spices are found in grocery and health food stores. You can add them to food or use them with water. Chili and Turmeric are ingredients in curry sauce.
You should not use artificial "spices" or "flavor enhancers" like MSG (monosodium glutamate or "Ajinomoto") since they are mostly not good for gout sufferers or less than satisfactorily evaluated by long (a few generations) use by humans volunteers and then carefully watched and scientifically measured.
Sugar
If you desire to be in good health, get rid of all types of sugar or its chemical substitutes. A natural diet is tasty all by itself, so get rid of your sugar habit!
Others
Bitter gourd (ampalaya), beets, cabbage and pineapple are all used as gout remedies.
The Gout Diet
I have a different article about the natural diet. It has much more detail. It is the article in the cancer section of www.happyhealtnut.com.
With these easy and natural methods you can cure gout.
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